|
|
The Natural Way To Heal
Cancer
Is it possible to control and
influence rate at which injuries, wounds and even cancer
heal? That’s the question a group of researchers from the
Ohio State University asked when they decided to observe
wound healing rates in a group of exercising older adults in
comparison to that of a non-exercising control group.
This three-month study looked at
the effects of exercise on wound healing among healthy older
adults. All participants had not exercised regularly for six
months, so the 28
participants who were encouraged
to exercise were given one month to acclimatize to a new
exercise program that included 30 minutes of pedaling on a
stationary bike, 15 minutes jogging or brisk walking on a
treadmill, and 15 minutes of strength training. Fifteen
participants acted as controls by not changing their level
of physical activity. All then underwent a small puncture
wound about half a centimeter across and deep on the back of
the upper arm. Individual wounds were measured three times a
week until fully healed. Regular exercisers took only 29
days to heal, while non-exercisers took up to 10 days longer
to recover. From these results, researchers have speculated
that exercise may speed wound healing by enhancing
neuron-endocrine function, meaning that stronger individuals
have a higher body funct!
ion that helps the body heal wounds and cancer faster.
The point of this study is not that exercise is important.
It is now acknowledged as an important factor in maintaining
health. The main point is that even moderate exercise can
improve the time to recover in wound and cancer healing.
In the case of a cancer diagnostic, the body and its
recovery system: the immune system, are stressed by the
attack of the disease on the body. Even a moderate level of
exercise can improve your condition. Your breathing rate
increases, bringing more oxygen to your cells. Your heart
rate increases as well, pumping and circulating that oxygen
to all parts of the body.
The immune system contains some of the fastest replicating
cells in the human body. You must remember that self healing
does occur for people with cancer. It doesn’t yet happen as
often or as fast as it does with the cold or with the flu,
but it can. The main strategy to improving the self-healing
capacity of the body is obvious: increase the strength of
the immune system. Strengthening the immune system is
probably the most significant thing you can do for yourself
to heal cancer and wounds quicker, and as a happy
side-effect, many other life improvements come along with an
improved immune system.
One very simple improvement is a modification in breathing.
Far too often, we take quick and shallow breaths. This can
lead to a higher blood pressure, as it constricts the blood
vessels. That constriction slows our circulation, which also
reduce the speed with which our immune system can respond to
a problem.
Everything going on in your body is dependant upon a steady
and regular circulation of blood. Anything that interferes
with that circulation is unhealthy and needs to be resolved
immediately. It can slow down healing and promote cancer.
The solution to this problem is really rather simple: commit
five minutes, three times a day, to breathe deeply. You can
do this while working, reading, driving, etc. You’ll
probably find it most beneficial if you start your day and
end your day with one of these five minute breathing
exercises. To learn more ways to remain cancer-free, read
Cancer Free For Life. Dr Magne has written in it the results
of extensive studies and research that demonstrate the
cancer can be healed without chemotherapy or surgery.
In close conjunction with the concept of deeper and more
thorough breathing is the practice of relaxation with
breathing exercises. This focuses solely on the action of
breathing while you do it. Obviously, then, this requires
that you not be driving or reading a book. Instead you
simply find a comfortable place to sit, put yourself into
the most comfortable sitting posture, and focus on your
breathing.
To really focus on breathing during this time, you should
focus your attention on your belly, as if you have a balloon
in your stomach. Inhale, slowly, to fill the balloon and
focus on the expansion happening in your stomach area. Hold
the breath for a comfortable amount of time and exhale
slowly, depleting the balloon in your stomach.
You’ll probably find out almost immediately that you feel a
lot better…even if you didn’t realize you could! In the
process, you are also strengthening your immune system,
providing it with the necessary support to speed healing of
cancer and wounds.
Cancer treatments can cause serious damage to the immune
system. This damage opens you up to a wide-range of
infections and diseases. If you are diagnosed with cancer,
it’s important that you listen to what your physician tells
you with an open mind. Don’t operate under the assumption
that your doctor will know everything there is to know.
Research all your other options, learn everything you can
and take control of your own recovery. Your doctor doesn’t
have the time to get to know you. Often the prognostic you
receive is only the result of statistics and probabilities,
but doesn’t take into account your own ability to recover
and your will to live.
Even moderate exercise and deep breathing can save your life
from cancer by speeding up your healing.
You will find many free articles on this important topic of
healing of cancer when you visit
http://alternative-health-ebooks.com
About
The Author : Dr Laurence Magne. Publisher, Author - Cancer Free
For Life. Email :
lmagne@yahoo.com Website :
http://cancer-free-for-life.com |
|
