Art & Science of natural therapy for total well-being   

 
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Welcome to ArtCademy.

Everyone can achieve a better lifestyle through natural therapy. Our aim is to share the art and science of natural therapy as used with our daily lives.

Right here you will find information on natural remedies, alternative medicine, recipes for essential oil blends, health and exercising tips, skin and beauty therapy, nutrition and diet and many more. Come and join us in a lifestyle changing movement through natural therapy.

 

Wonder of Lavender Essential Oil

Lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. It is also used visibly in a healing bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints). Essential oils, including lavender, for treating children with eczema concluded that the oils added no benefit to therapeutic touch from the mother; in other words massage with and without essential oils was equally effective in improving the dry, scaly skin lesion. Lavender should not be used during the early stages of pregnancy. Use Lavender with caution if you have low blood pressure...<more ...>

 


 

 

Natural Therapy

 

The Natural Way to Heal Cancer

In the case of a cancer diagnostic, the body and its recovery system: the immune system, are stressed by the attack of the disease on the body. A moderate level of exercise can improve your condition. <more...>

Nutrition & Diet

 

Fat Burning Nutrition Tips

To turn your body into a lean muscle-building, fat-burning machine, the basic overview was to increase fiber intake, frequently drink water, eat a complex and healthy breakfast, increase calcium intake, and eat several small meals per day,,, ....<more...>

Face & Body

 

Look Stunning in Your 30s

Aging, career highs and lows, pregnancy can lead to some changes in your complexion and well-being. You may start noticing a few fine lines around the eyes and mouth, dullness in your skin.. <more...>

 Health & Fitness

 

How To Lower Your Cholesterol

The risk of heart disease is greatly increased if you have high cholesterol. Lowering cholesterol is recommended to lead a more healthy life and maintain a healthy heart ...<more...>

Healthy Recipes

 

Hawaiian Bakes Banana

Banana slices are glazed with orange juice and toasted nuts for an easy to make tropical dessert... <more...>

Personal Care DIY

 

Detoxifying Massage Oil Blend

Detoxification is essential to rejuvenate body system, cleanses the kidneys and the lymphatic system. This combination of massage oil will help removes excess toxics <more>

 

  Useful Tips

 

Eat Your Beans

Nutrient compounds called 'flavonoids' have been found to be effective antioxidants that help protect against heart disease and cancer. These flavonoids are found in the coating of such beans as navy, pintos, kidney, great northern and black beans.

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